Category: Life Hacks & Thrills

Overthinking loop visualized as pause and play buttons, symbolizing how thoughts get stuck on repeat.

FUN Monday #05 : Overthinking Loop and How to Break It Before It Breaks You

September 15, 2025

Stop overthinking loop – Overthinking sneaks up on you. It doesn’t announce itself, it just walks in, grabs a seat in your brain, and starts replaying the same scene until you want to scream. Psychologists

Micro - joys, A cup of coffee with a smiley face foam design on a rustic wooden table, symbolizing small daily joys.

FUN Monday #4: Micro-Joys : The Psychology of Small Wins That Save Your Day

September 9, 2025

Big achievements are nice. Promotions, moving houses, finishing degrees. But what actually keeps us going day to day isn’t the big stuff, it’s the tiny, almost forgettable wins. Finding a parking spot right in front